Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
AWAKEN YOUR ASANA
Tuesdays/Thursdays 7:30a-8:30a
This class explores the foundational postures within the classical structure of Ashtanga. You’ll experience guided movement, alignment, breath and skill building in an approachable and accessible way. We will work in steps, with props and modifications as you build clarity and strength in the basics. By embodying the asana principles, you learn to skillfully adapt to your present circumstances.
Whether you are new to Ashtanga or returning to refine your foundation, this class offers space to awaken awareness, confidence and connection within your practice.
Visit www.3rdstreetyogastudio.com to view their class schedule and book. Walk-ins welcome!
3rd Street Yoga is located in a historic building in downtown Edmond. It is the oldest yoga studio in Oklahoma and has been a vibrant part of the community since 2003.
AWAKEN YOUR ASANA
Tuesdays/Thursdays 7:30a-8:30a
This class explores the foundational postures within the classical structure of Ashtanga. You’ll experience guided movement, alignment, breath and skill building in an approachable and accessible way. We will work in steps, with props and modifications as you build clarity and strength in the basics. By embodying the asana principles, you learn to skillfully adapt to your present circumstances.
Whether you are new to Ashtanga or returning to refine your foundation, this class offers space to awaken awareness, confidence and connection within your practice.
Visit www.3rdstreetyogastudio.com to view their class schedule and book. Walk-ins welcome!
3rd Street Yoga is located in a historic building in downtown Edmond. It is the oldest yoga studio in Oklahoma and has been a vibrant part of the community since 2003.